Welcome to the 'Do What You Love' Blog! Here you will find stories, reflections, ideas, knowledge sharing, and evidence-based general education about ways that we can adapt to our daily activities, practice compassion, have hope and be with ourselves when it's hard and we're heading into the unknown, and discuss current issues and the actions we can take to grow occupational justice so more people can choose to do what we love beyond COVID. 

In this short blog, Sarah Good a Canadian-based Occupational Therapist, shares a relaxation strategy she has found helpful during the COVID-19 pandemic. During these times, it is vital to engage in practices which help to calm and regulate our nervous system.  I would like to invite you to try a practice that I call ‘Flower […]