Should I stick with at-home workouts or should I go back to the gym? This is a question that I have been contemplating for the past few days. In some places, gyms and training facilities are starting up again, with small class sizes and lots of safety measures in place (screenings, taped out athlete zones, […]

tow women laughing while working out

For my first at-home workout, I grabbed some bags of oats, water bags, and stuffed my backpacks with Harry Potter books. It wasn’t the most comfortable workout, but it worked.    Later that day, I rented equipment from my local gym (and small business), Crossfit Lolo, so I could have a barbell and a bike […]